EXPERIENCE TRANSFORMATIVE RETREAT IN HAWAII AND COSTA RICA. A SPACE TO BUILD COMMUNITY.
Renew, Reset, Recenter
DOLPHIN RETREAT BIG ISLAND HAWAII JANUARY 22-28TH 2027
A nourishing retreat where you’ll reconnect with yourself, nature, and the ocean. Experience magical dolphin encounters, healing Lomi Lomi yoga, delicious farm-to-table food, and peaceful moments surrounded by beauty. Come relax, restore, and leave feeling refreshed, inspired, and deeply connected.
WHALE RETREAT MAUI MARCH 23-28TH 2027
A nourishing retreat where you’ll reconnect with yourself, nature, and the ocean.
Experience magical dolphin encounters, healing Lomi Lomi yoga, delicious farm-to-table food, and peaceful moments surrounded by beauty.
Come relax, restore, and leave feeling refreshed, inspired, and deeply connected.
RETREAT COSTA RICA MAY 20-26 TH 2027
Reconnect with the wisdom of Mother Earth through hands-on learning about botanical plants, natural living, and earth-based ways of life, guided by an expert from Pachamama. Discover the healing and practical gifts of plants, deepen your connection with nature, and explore sustainable ways to live in greater harmony with the Earth.
COMMUNITY RETREAT JULY 8TH-16TH 2027
A nourishing retreat where you’ll reconnect with yourself, nature, and the ocean. Experience magical dolphin encounters, healing Lomi Lomi yoga, delicious farm-to-table food, and peaceful moments surrounded by beauty. Come relax, restore, and leave feeling refreshed, inspired, and deeply connected.
BULLETIN OF EVENTS AND OFFERINGS
Ayurvedic & Macrobiotic Cooking Class
Learn how to create nourishing, balanced meals inspired by Ayurvedic and macrobiotic traditions.
Explore wholesome cooking techniques, ingredients, and simple natural remedies you can bring into everyday life. Available online or in person.
***Next cooking class online October 3 2027. Link to register bellow $40 SPECIAL!!
Ayurvedic & Macrobiotic Private cooking
Sessions: $125/hour
3-hour minimum • Ingredients additional
Learn how to create nourishing, balanced meals inspired by Ayurvedic and macrobiotic traditions. I cook for you, or we cook together and learn.
Explore wholesome cooking techniques, ingredients, and simple natural remedies you can bring into everyday life. Available online or in person.
Coaching for Transformation & Life Transitions
Personalized coaching for those moving through major life transitions- relationships, career changes, new beginnings, or a deeper shift within.
Together, we explore what is ready to change, uncover what may be holding you back, and create a path forward using powerful tools and practices for deep personal transformation.
Private 1:1 Coaching Sessions
Relationships • Work • Life Transitions • Deep Inner Work
$175/hour — strong premium rate for your expertise
$600 for a 4-session package — Optimal commitment
$1,100 for an 8-session package — deeper transformation
Meet Me on the Mat, Join me every Saturday at 9:00 AM for an uplifting yoga practice designed to move the body, calm the mind, and reconnect you with yourself. Come as you are, breathe deeply, move consciously, and start your weekend grounded and renewed.
Every Saturday • 9:00 AM at Still & Moving Center
LET’S CONNECT
Ready to deepen your practice and restore your balance? Schedule a complimentary consultation to explore which retreat aligns with your goals, receive a personalized practice roadmap, and gain immediate access to a sample class. Reach out today and begin your path toward sustainable well-being.
